As Told To Veronica Wells-Puoane
Oct 30, 20215 min read
My Therapist Taught Me: Overextending Was My Trauma Response
After years of avoiding it, Tanya Jefferies started going to therapy during the pandemic. She learned how she was operating from trauma.
As Told To Veronica Wells-Puoane
Oct 23, 20214 min read
My Therapist Taught Me: Make Peace With Uncertainty
Caron has consistently been in therapy for over 20 years. She talks lessons learned, advocating for yourself and the courage to do the work.
